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The Scientific Power of Mediation

Check out this excellent, short video on Mediation and Science…

WATCH: Here’s what meditation is doing to your brain

Does meditation actually work, scientifically speaking?

The latest episode of AsapSCIENCE investigates the evidence to find that meditation literally changes the shape of your brain, and the types of brainwaves it emits.

 

If you like this, be sure to check out their book!     

Here’s How Zen Meditation Changed Steve Jobs’ Life And Sparked A Design Revolution

Very interesting article about how meditation changed Steve Jobs and led to the technology revolution we live in today.

Read the entire article on Business Insider…

http://www.businessinsider.com/steve-jobs-zen-meditation-buddhism-2015-1#ixzz3P3D7pCl4